Releasing Negativity and Embracing Optimism

Summary

Learn to use psychological principles to improve your mood, and increase clinic enthusiasm, decrease test anxiety and weather setbacks. Whereas negativity can lead to depression, optimism can combat depression and increase resilience.  This is one of Jim Parker’s Principles and has stood the test of time. 

Vodcasts

This workshop is currently unavailable. You can still evaluate your own level of optimism/pessimism by taking the Optimism Test at authentichappiness.org.  (You will need to register on the website in order to take the test. Your information will not be sold and you will not receive unsolicited emails.) The website has much helpful information to offer. And look below for the PowerPoint.
 
 

Handouts