Living with Worry and Anxiety Toggle Living with Worry and Anxiety

guide_to_living_with_worry_and_anxiety_amidst_global_uncertainty_en-us.pdf  Most college students deal with worry and anxiety. This practical and easy-to-read guide includes specific and empirically validated activities and approaches to help with worry and anxiety that come with any situation. The graphic representations make it even more accessible and relatable. COVID-19 and our reactions to it are discussed.

Title Description File type
.pdf
.pdf
MyParkerPRD01